My Grandparent’s Wedding

My Grandparent’s Wedding

Through my genealogical search, I was amazed to learn that my grandfather, James Barnes, married my grandmother, Lucille Amelia Milton, on January 12, 1944. I was born on January 12, 1974, exactly 30-years later… I never met my grandmother and I only met my...

My Three Daily Practices

There are 3 daily practices that I MUST do to help me rid my body of physical, emotional and spiritual toxins: 1 – I must laugh. Before I go to bed, I watch a few funny videos on YouTube. Or, I spend some time in conversation with those I know will make me see...