My Three Daily Practices

There are 3 daily practices that I MUST do to help me rid my body of physical, emotional and spiritual toxins: 1 – I must laugh. Before I go to bed, I watch a few funny videos on YouTube. Or, I spend some time in conversation with those I know will make me see...
I Tried Adult Colouring Books & I Hate Them

I Tried Adult Colouring Books & I Hate Them

About a year ago, I started seeing a new trend. Adult colouring books! At first, I thought they were, well, you know, “adult” colouring books. Like, in terms of A LOT of skin and birthday suits. But I’ve been educated! I bought my first adult...