by Leesa Renée | Jul 29, 2021 | Boundaries, Highly Sensitive People
The expanded essay, plus the 6 lessons I learned sheltering-in-place, is posted here. If you’d like to receive the 5 guided prompts so you can use reflective journaling to get clear about what you want to opt out of, enter your info in the box below to get them...
by Leesa Renée | Jun 5, 2020 | Boundaries, Highly Sensitive People
I remember having dinner with a colleague. He, like me, is highly sensitive and introverted. Amongst the chatter and noise in the restaurant, my colleague asked me a single question: “How do you protect your energy as a person who identifies as highly...
by Leesa Renée | Apr 8, 2020 | Highly Sensitive People
I feel my agitation rise at yet another notification…It could be a text, a Whatsapp notification, or breaking news from a news outlet.I have no clue. All I know is that the buzzing sound makes my heart beat wildly.I’m not nervous at the ever-changing...
